Webinars
Videos to help you understand what you are experiencing and how to feel better.
Emotional Well-Being During the COVID-19 Crisis for Health Care Providers
Webinar series that will show how you can reduce personal stress during the COVID-19 outbreak, as well as coping with other disasters.
View Webinars
Immediate Help
If you feel overwhelmed by sadness, depression, anxiety, or hopelessness, or have had or begun to act on thoughts of killing or hurting yourself, call 911.
You can also call or text one of these crisis hotlines for an immediate response:
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- SAMHSA Disaster Distress Helpline: 1-800-985-5990 or text TalkWithUs to 66746
- Crisis Text Line: Text HOME to 741741
Looking for help and not sure where to start? Use this Nurses’ Guide to Mental Health Support Services to better understand what support systems and services are available to you and how to locate them. From peer support options to easy and anonymous ways to find a mental health provider, this guide breaks down what you need to know and do to locate the help that is right for you.